Longevity Diet

Longevity Diet

DandelionWhat happened to our health?

We’re living in the middle of one of the worst health epidemics of all times. Heart disease, cancer, autism, diabetes, arthritis, depression and obesity are all conditions that are directly linked to diet.

One in three people now suffer from cancer and our children have over 46% chronic health problems.

What happened? How did we lose the intuition required to eat healthy?

What have been the changes in our food chain that created this global disaster?

Can we wake up to the fact that our food, lifestyles and attitudes have a direct impact on how we feel and think? Can we realize the importance of self-responsibility for our own health?

It’s Possible!


Root vegetablesSimple, Delicious and Powerfully Effective

Our step-by-step Longevity Diet Program will give you guidance and support as you make the nutritional and lifestyle changes that will transform your health and well-being. Throughout the program, we stress the importance of taking the responsibility for your own health and becoming your own doctor.

The Academy is dedicated to a healthcare system that is holistic, compassionate and clever! Our birth right is good health.

IT IS POSSIBLE to rejuvenate, heal and create a healthy society. First, we need to focus on our personal health.

Approximately 95% of our behavior is habitual, and unhealthy eating habits can be the toughest to break. But when you change a habit, you change a life. By embracing the profound wisdom of the Longevity Diet taught at the Academy, we will empower you to nourish and heal yourself, family and community.

Kim with variety of food wheatgrass Carrots

What the Longevity Diet will do for you!

Nourish Your Cells

Nourish every cell in your body. Learn how to integrate deeply nourishing foods into your everyday diet.

Boost Your Digestion

Improve the digestibility of the foods you eat. Establish daily routines and habits to promote powerful digestion. Eliminate digestive distress.

Boost Your Energy

Easy foods and techniques to eliminate your energy drains. Discover Nature’s best energizers.

Strengthen Your Immunity

Learn how to eat to protect yourself from illness.

Boost Your Brain Power

Learn how nourish your brain to improve clarity, memory, and focus.

Relieve Stress

Eliminate the foods and habits which trigger stress. Discover foods and techniques to promote inner tranquility.

Transform Your Appearance

Learn the best foods, eating patterns, and lifestyle techniques for safe, gentle weight loss, and beautiful skin, nails and hair.

hearty soupsIt’s time to choose the Longevity Diet program when:

  • You know it’s time to take responsibility for your health.
  • You are sick and tired of being sick and tired.
  • You want delicious, healing dietary support for your current
  • health concerns.
  • You have committed to losing weight, safely and effectively.
  • You want a step-by-step program to show you exactly how to eat in order to improve your health.
  • You want compassionate, practical, nutritional guidance.
  • You want to learn the best way to invigorate the rest of your life.

Common Benefits of The Longevity Diet

The Longevity Diet is rooted in ancient wisdom and supported by modern scientific research. You want a diet that..

  • garden vegetablesBalances blood sugar levels
  • Creates strong bones
  • Strengthens your immune system
  • Makes you feel light and energized
  • Prevents cancer
  • Prevents degenerative diseases
  • Is highly anti-inflammatory
  • Non-dogmatic, flexible and adaptable
  • Compliments your unique constitution
  • Is pleasurable, seasonal and economical
  • Produces enhanced longevity and radiant health!
  • Vibrant energy
  • Smooth, easy digestion
  • Conquering cravings for sweets and carbohydrates
  • Weight loss
  • Waking up rested and refreshed
  • Clarity and focus
  • Feeling deeply satisfied with food and life
  • Enhanced sense of responsibility for health and wellbeing
  • Harmonized emotions
  • Elimination of heartburn and acid reflux
  • Easy bowel movements

The Longevity Diet is perfect for you if you experience any of the following:

  • dark leafy greensFatigue
  • Low immunity and frequent illnesses
  • Trouble losing weight and keeping it off
  • Uncontrolled cravings for carbohydrates and sugar
  • Diabetes
  • Foggy thinking
  • Anxiety
  • Digestive distress
  • Heart burn and acid reflux
  • Gas and bloating
  • Candida
  • ADHD
  • Depression
  • Memory and learning challenges
  • Heart and cancer diseases
  • Delayed recovery from illness
  • Joint pain
  • PMS

The Longevity Diet ingredients include:

  • Nutrient dense wholefoods
  • Cleansing vegetables from land and sea
  • Healing herbs
  • Tonic herbal medicine
  • Immune enhancing probiotic foods
  • Superfood Nutrition
  • Wild, organic animal foods
  • Effective home remedies
  • Wellness techniques for body, mind and spirit
  • No-dogma nutrition

The Elixirs of Longevity and Radiant Health

Discover Tonic Medicinal Herbs and Superfood Nutrition

Green beansTonic herbs, mushrooms and superfoods have been used for thousands of years in Chinese and Ayurveda Medicine to increase vitality, strengthen bodily systems and organs, nurture the spirit, and improve longevity.

We will show you how to prepare quick and easy soups, beverages, elixirs and a variety of other dishes using the most potent tonic herbs and superfoods available on the planet today.

Tonic herbs and superfoods have more antioxidants, vitamins and minerals than regular foods and have been proven to enhance longevity.

  • Deeply nourish the brain and nervous system with superfoods and herbs.
  • Beautify the complexion and treat many common skin problems, including blemishes, wrinkles and age spots.
  • Use medicinal mushrooms to optimize your immune system.
  • Balance your weight, regulate metabolism and build sustainable energy.
  • Increase fertility, sexual response and physical performance.
  • Gently cleanse your body using energy enhancing adaptogenic herbs and mineral rich superfoods from around the world.
  • We are the world’s experts in Chinese herbal tonics and superfoods elixirs!