MASTERING SELF-HEALING WITH THE LONGEVITY DIET

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The Longevity Diet

We’re living in the middle of one of the worst health epidemics of all times. Heart disease, cancer, autism, diabetes, arthritis, depression and obesity are all conditions that are directly linked to diet. What happened? How did we lose the intuition required to eat healthy?

Info

Read here for everything you need to know about our school: timetables, orientations, faculty and more.  

Orientations

Attend one of our upcoming orientation evenings in 2020-2021.

Learn about health coaching and the longevity diet.  Get answers to all your questions about our program.

What does it take to master self-healing? How can we live a long vital life without pain, ailments and degenerative disease? Get started with the Longevity Diet today! ~ Roger Green, Founder - Academy Healing Nutrition

About The Course

What does it take to master self-healing? How can we live a long vital life without pain, ailments and degenerative disease? At the Academy, we teach important life skills that allow you to master food as medicine.

Testimonials

Listen to what some of our students have to say about the Academy of Healing Nutrition and the Longevity Diet.

Read up on our latest social media news and events!

Our Latest Facebook Updates.

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Our Latest Instagram Updates.

During our Holistic Health Coach Certification course, you will come to find that no food is the enemy. Instead, you will understand the purpose each food serves or does not serve and what each unique body constitution needs for optimal health and wellness.

It's not too late to enrol in our next class of students (course begins March 2021) and receive €600 off tuition! Use the link in bio to book a call (UK) or email hello@academyhealingnutrition.uk.

Black Friday/Cyber Monday offer is available until this Wednesday, December 2nd. #AcademyHealingNutrition

#LongevityDiet #TCM #Ayurveda #healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare #thanksgiving #healthythanksgiving #healthythanksgivingdinner #thanksgivinghistory #blackfriday
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The progressive slowing down of growth in autumn is understood to have an affinity with the metal element. In the TCM system, the qualities of balanced metal are apparent when we similarly are able to hone our focus and know a shining mental clarity (indeed, metal is associated with a clear or white colour). We also experience this in a sense of self-worth that lets us set healthy boundaries and structures for ourselves.

The properties of the metal element also include an ability to bond with others, and the grief that comes from the loss (whether actual or anticipated) of those bonds. Indeed, there is much to grieve now, from the seasonal dying away of the natural world, to feeling those we have or could lose to the pandemic and to violence.

The organs associated with autumn gives us a clue as to how we navigate that grief, and how we protect ourselves at this physically and emotionally vulnerable time of year. Our Lung-Large Intestine system, through the actions of inhalation and elimination, teach us that we don’t hold on to what we absorb. We feel it, use only what is vital, and release the rest.

Our Lungs are seen in TCM as being the “receivers of pure Qi (or lifeforce) from the Heavens”, in particular through our breath. Because this organ circulates the protective Wei Qi that fortifies us against external pathogens, we want to take special care of our lungs right now.

For "Autumn: Five Tips for Strengthening Lung Health (and the immune system)" visit the #linkinbio to read the full blog post 🍂💨 🥕#AcademyHealingNutrition

#LongevityDiet #TCM #Ayurveda #healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare #thanksgiving #healthythanksgiving #healthythanksgivingdinner #thanksgivinghistory
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This Thanksgiving we are thankful to be alive and able to share our love with the aid of the internet. The English Pilgrims celebrated days of thanksgiving as part of their religion. They were days of prayer, not days of feasting.

In the United States, our national holiday stems from the feast held in the autumn of 1621 by the Pilgrims and King Massasoit and 90 Wampanoag men to celebrate the colony’s first successful harvest. The menu included various fowl, deer, fruits, vegetables (pumpkin of course) fish and shellfish. There were no ovens for baking. According to some accounts, early English settlers in North America improvised by hollowing out pumpkins, filling the shells with milk, honey and spices to make a custard, then roasting the gourds whole in hot ashes.

To learn more on how other countries celebrate their version of Thanksgiving, visit the #linkinbio! #AcademyHealingNutrition

#LongevityDiet #TCM #Ayurveda #healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare #thanksgiving #healthythanksgiving #healthythanksgivingdinner #thanksgivinghistory
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Interested in our Longevity Diet and becoming health coach? Our next holistic health coaching program (in London) begins March 2021. Visit the #linkinbio to book a call and learn more.

Our 35-year-old curriculum combines the ancient sciences of Traditional Chinese Medicine and Ayurveda with modern cutting edge information. #AcademyHealingNutrition

#LongevityDiet #TCM #Ayurveda #healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare
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This week's #naturemoment: To being in awe of the world around us and for cherishing all the diversity each season brings. What moments are bringing you joy this week? #AcademyHealingNutrition REPOST: @tradmedicinals

#LongevityDiet #TCM #Ayurveda #healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare
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Have you gotten a chance to read the @evening.standard ‘s “Functional Fungi: Why Mushrooms are the Winter Wellness Trend to Try” ? If not, check it out with the #linkinbio! 🍄

For more on the Longevity Diet, check out our Autumn Cookalong/Open House this Thursday 11/19 (details also in our bio)

Thank you, again, @evening.standard for the lovely feature! 🍂

#AcademyHealingNutrition #LongevityDiet #TCM #Ayurveda

#healthiswealth #healthylifestyle #chinesemedicine #naturopathicmedicine #holistichealth #holistichealing #dietplan #iamwellandgood #mindfulness #mindbodysoul #mindbody #selfhealing #selfcare
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- New York - 

East 53rd Street
Between 2nd - 3rd Ave

New York, NY 10022

Subway at 51st/53rd/Lexington:
6 E M trains

Phone: 1.646.812.0091

In house training starts October each year
Online training available

- London - 

Phone: +44 (0) 77079 74508

Website: www.academyhealingnutrition.uk

In house training starts March each year
Online training available

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