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Longevity Diet


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Cool the Heat

Cool the Heat

Traditional Chinese diet and medicine teach ways to prevent our body temperature from reaching extremes. Excess cold or...

Everything You Need to Know About Matcha

Everything You Need to Know About Matcha

Keeping yourself and your family healthy and happy is a full-time job. And it’s one that changes all the time as medical understanding, the season, and your bodies change. But there are some things that don’t change. Drinking tea, the right kind of tea, is really good for your body. And the tea known as matcha definitely falls under the heading of the right kind of tea.

Love the Earth

Love the Earth

Every year on April 22, Earth Day marks the anniversary of the birth of the American environmental movement in 1970....


I’m Letha

“The Martha Stewart of herbs.” Conde Nast Traveler magazine. The San Francisco Chronicle wrote, “Letha Hadady, one of the nation’s leading experts on natural Chinese remedies, is leading a quiet lady-like revolution to bring herbal medicines from the Far East and elsewhere into everyday use in American homes.” Since 2012 Letha has reached a world wide Internet radio audience every Monday morning along with host Marie Griffiths on “MG Live” at 105.1 a multi-cultural radio station that has broadcast live from Montreal for sixty years. Letha can be reached at Facebook and Twitter.



 Video Blog

How to cook Tremella

How blood cleaners work

Tremella snow fungus

Welcome to Lunch

Home cooking herbs and spices

- New York - 

East 53rd Street
Between 2nd - 3rd Ave
New York, NY 10022

Subway at 51st/53rd/Lexington:
6 E M trains

Phone: 1.646.812.0091

In house training starts October each year
Online training available

- London - 

Phone: +44 (0) 77079 74508


In house training starts March each year
Online training available

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